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Second helpings of sinful food, over-scheduling and the all-too-often awkward conversations with friends and family; these are but a few examples of holiday stressers and trigger points. Dr. Greg talks with Amy Rodquist-Kodet, a holistic health coach and wellness specialist for UK Health and wellness. She has several tips to help you get through situations that threaten to steal your holiday joy.

In this Veterans Day segment of WUKY’s Saving Stories Nunn Center Director Dr. Doug Boyd and Alan Lytle discuss an unlikely pairing between a researcher in Italy and the family of a World War II soldier from Campbellsville, Kentucky.

Kenny Walker earned All-American honors in basketball at the University of Kentucky. He is the second leading all-time scorer in men’s basketball with 2,080 points, behind only Dan Issel who had 2,138. A native of Roberta, Georgia (2020 population: 813), Kenny was a McDonald’s All-American in high school before coming to UK in 1982. He is a member of the charter class of the UK Athletics Hall of Fame. He was the fifth overall pick in the 1986 NBA draft by the New York Knicks, and played in the NBA for the Knicks and the Washington Bullets. He also played professionally in Spain, Italy and Japan. We talked about his coming to UK from Roberta, his development into a college star and some of the teammates who were a big part of his success, as well as his relationships with coaches Joe B. Hall, Eddie Sutton and later in the NBA, Rick Pitino. His professional experience, both in the NBA and internationally, are also part of the conversation.

In the ever-evolving field of Alzheimer’s disease research, the development of disease-modifying therapies has sparked both excitement and debate. Two new publications from University of Kentucky researchers highlight critical advancements and their intersection with other fields that are considered more successful in advances to date. The collaborative papers were led by Greg Jicha, M.D., Ph.D., and Pete Nelson, M.D., Ph.D., both with UK’s Sanders-Brown Center on Aging. The work showcases the profound impact of partnerships across UK — in this case between the Alzheimer’s Disease Research Center and the UK Markey Cancer Center. Dr. Greg talks with Nelson about this team approach to tackling this vexing disease.

Alan and Mandy return for a special episode for National Indigenous History Month. Our special guest is Kelly Hyberger, Director of Curatorial Affairs with the Filson Historical Society. The museum in Louisville has endeavored to preserve and share Kentucky's underreported Native American History while also repatriating objects in their collection to their rightful places. Breaking News: On Tuesday November 12th Kentucky Governor Andy Beshear appointed Kelly to serve on the Native American Heritage Commission. The Commission was established in 1996 to recognize and promote Native American contributions and influence in Kentucky’s history and culture. Alan and Mandy also share news about a new digital exhibit saluting Lexington's military veterans, as well as a sneak peek at the Lexington History Museum's vital role in helping the city celebrate its 250th birthday in 2025.

A University of Kentucky Martin-Gatton College of Agriculture, Food and Environment (CAFE) study researching Appalachian culture and its impact on food insecurity has won Health Education & Behavior’s “Paper of the Year” Award for 2023. The paper, titled “Exploring Food-Based Cultural Practices to Address Food Insecurity in Rural Appalachia,” emphasizes how significant culturally entrenched food practices are in enabling communities from Appalachia to fight food insecurity. The study was led by Lauren Batey and co-authored by Emily DeWitt, Dawn Brewer, Kathryn Cardarelli and Heather Norman-Burgdolf. Batey is the guest this week on Dr. Greg Davis on Medicine.

Katerina Stoykova interviews poet Lisa M. Miller about her new poetry book, Woe & Awe, the story of her nonfiction book, The Heart of Leadership for Women, and more.

Voting Matters is back one final time to drop some important info regarding the upcoming election and for that Alan and Liza visit with Dr. Jen Jackson, League of Women Voters of Kentucky Board President. She talks about LWV's various statewide partnerships, some upcoming volunteer opportunities, and a last minute push to get more people to the polls.

Josh and Joe get you ready for your Thanksgiving meal preparations with suggestions to make your Holiday dining unique and healthy. Joe and Josh reveal their favorite side item for Thanksgiving, and an unusual vegetable available at the Farmers' Market to bring to your table.

Mushrooms are the talk this week on the Farmers' Market Report - how to prepare the different varieties and ways to use this unique produce. Listen to the end for Josh's favorite type of mushroom.