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If you're curious about starting a resistance training routine and not sure where to begin, start with these expert-recommended movements.

NPR's Mary Louise Kelly talks with Moncef Slaoui, chief adviser for the coronavirus vaccine development program, Operation Warp Speed, about the status of vaccines in the U.S.

Facebook, Twitter and Google are testifying on Capitol Hill about Russian influence. Sen. Angus King, who serves on the Senate Intelligence Committee, talks with Rachel Martin about the latest.

Tim Heaphy was the lead investigator for the House Jan. 6 committee. He also looked into the violence in Charlottesville in 2017. He's got a new book out with insights into that experience.

Civil rights protesters argue Jena, La., school and law enforcement officials are dealing out harsh justice to the African-American teens for a schoolyard fight while overlooking their white counterparts who hung nooses to intimidate the black teens.

Also: Peace envoy meets with Assad; woman in police uniform kills U.S. contractor in Kabul; snow could make post-Christmas travel tough in much of the nation; Sen. Mike Crapo, D-Idaho, faces drunk driving charge.

Also: Gen. Norman Schwarzkopf dies; Secretary Clinton is expected back at work next week; death toll from this week's winter weather reaches 17; former President George H.W. Bush wishes folks would "put the harps back in the closet."

Also: Volkwagen reports a quarterly loss of $1.8 billion; the House will vote on a bipartisan budget bill today; and the NTSB wants a mandatory recall program for all new tires.

Also: A suspected tornado touched down in Oklahoma; Brazil calls an end to the emergency over the Zika virus; and Zimbabwean president Robert Mugabe is "resting" his eyes in meetings.

The death toll is rising in Turkey and many are feared trapped. In the U.S., President Obama plans a series of executive actions in bid to boost job growth, The New York Times reports.