Your Brain Needs Proper Diet and Exercise, Too

Mark Cornelison/Mark Cornelison | UKphoto

Healthy brain aging is a concern for all of us. It’s normal to struggle with small things such as recalling names — and we all experience some slowing of the thought processes with advanced age — but everyone hopes to avoid serious cognitive impairment. Dr. Greg Jicha with the Sanders - Brown Center on Aging shares tips with Dr. Greg on how to maintain good brain health.