Author Says Walking Can Be Great Medicine Especially During Pandemic

Jul 8, 2020

Coping with a global pandemic can try our patience, but Dr. Greg's guest, author Antonia Malchik, says walking could be an excellent way to gain some control over our health and circumstances.

Credit Alan Lytle

A Long Walk Can Change Everything: Walking and Mindfulness in Pandemic Quarantine
Forge in Medium, April 2020